If you’ve just been through a tornado I give this as a gift of peace and relaxation to aid you to make the decisions you need to make in the aftermath.

This post tornado hypnosis program will help you:
1. Focus on the now utilizing hypnosis.
2. Learn a technique to keep you in the now through breathing.
3. Let you have the mental space to make life changing decisions in this post tornado aftermath.

I was thinking about going to bed and suddenly an alarming siren caught my ear. I’ve lived in Nebraska, Wisconsin, and Minnesota where tornadoes are common. I know that siren well!

[See intro lesson for more about my story of that night.]

Nashville in early March 2020 had an F3/F4 that changed the city. This is my response.